Are you ready to feel better, get stronger, and have more energy?

Jessica B.

I cannot recommend Ashley Lane enough! I suffered from a herniated disc that left me feeling weak and unable to perform even basic daily activities. However, after working with Ashley , I feel stronger than ever before. Ashley is extremely knowledgeable and always took the time to explain each exercise and how it would benefit me. She was patient, understanding, and always pushed me to achieve my best while keeping in mind my physical limitations. Ashley designed a personalized training plan that focused on strength and flexibility exercises that were specifically tailored to my needs. She made sure to regularly check in with me to ensure that the plan was working and adjust it accordingly. Thanks to Ashley's guidance, I was able to gradually increase my strength and endurance, and my pain levels decreased significantly. She helped me build confidence in my body's abilities and provided a safe and supportive environment to do so. What sets Ashley apart is her dedication to my progress and her ability to listen and adapt the training plan to my specific needs. If you're looking for a personal trainer who is both knowledgeable and supportive, look no further than Ashley Lane! Overall, I highly recommend Ashley to anyone looking to improve their physical fitness, especially those who may be dealing with injuries or physical limitations. She truly is a fantastic trainer who will help you achieve your goals and feel stronger than ever before!

Katie B.

Ashley is the fitness bestie you always wish you had - no intimidation or judgment from this trainer gal, just straight-up support and encouragement for you to show up and reach your goals. I started using Ashley's app and attending virtual Zoom classes during the pandemic and I attribute them 100% for helping me stay fit and stick to a routine when I was super frustrated and stuck at home. Ashley is super sweet and welcoming of dogs and noisy littles on group workouts, and as a result, my son likes to attend the live classes, too! If you're a busy mom who wants to work out and needs accountability and a plan, try Ashley's program!

Ashley is THE best! She makes the workouts fun, engaging, and never intimidating. Also, the recipes she posts on Instagram are delicious and easy. I highly recommend Ashley Lane Fitness to anyone looking for results with their fitness goals. Ashley is a caring and supportive trainer that will keep you accountable!